Tis the season to step on the scale and grimace like the Grinch. Use these tips to trim the fat while you deck the halls:

  1. 1 Cookie Rule: Depriving yourself of all treats will leave you sad and blue. Instead, allow yourself one must-have cookie at each party. Savor the season, without skipping all the sweets.
  2. Park & Walk: Let’s be real – the parking spots near the entrance are always taken. Always. So skip it, head directly to the back, and hoof it to the store. Your stepcounter and patience will thank you.
  3. Exercise Early: It gets darker earlier, the holiday lights are on, movies are playing and it’s easy to get cozy. Take the leap and book the early morning workout to get it out of the way.

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