Low Calorie Snacks

Important Facts about Low Calorie Snacks

There is a lot of conflicting information circulating about nutrition. Let’s take the topic of sugar. Sugar refineries promote the idea that sugar is part of a healthy diet while the manufacturers of artificial sweeteners curse its very existence and promote chemical alternatives instead.

So what is the truth? Apples have long been touted as the perfect snack (“an apple a day keeps the doctor away!”), but they also contain plenty of natural sugar. You would have to eat 8 to 10 apples a day to reach the recommended dietary sugar intake of 150 calories a day for an average male. The problem is not the naturally-occurring sugar in the apple, the problem is the apple pie baked with a huge amount of added refined sugar.

When it comes to snacking, sugar is not the only substance of concern. Salt, starches, fats, and artificial ingredients all add to the discussion about how much is safe to consume. While experts vary on the optimal intake of these substances, most people are taking the same stance as Oscar Wilde (1854 – 1900), the famed Irish poet and playwright. He gave the most common-sense answer when he uttered his famous quote “Everything in moderation, including moderation” (even though he was likely talking about alcohol and not low calorie snacks!).

An Alternative Arrives

Located halfway between San Francisco and Sacramento in Fairfield, California is Calbee North America, the manufacturer of Harvest Snaps snack crisps. Harvest Snaps are delicious vegetable-based snacks that have little to no added sugar and the Lightly Salted flavor offers half the salt content of regular potato chips. Harvest Snaps snack crisps offer a reasonable amount of calories in each serving while providing the benefits of plant-based protein and fiber.

When it comes to low calorie snacks, it’s hard to beat the goodness of vegetables. Instead of being made with starchy potatoes and corn, the main ingredients in Harvest Snaps are green peas, red lentils, and black beans. These tasty snack crisps are available in 10 flavors, including three recently-introduced varieties: White Cheddar, Parmesan Roasted Garlic, and Southern-Style Barbecue. Harvest Snaps snack crisps are certified gluten-free and contain 4-5 grams of protein per serving. And select varieties have also been verified by the Non-GMO Project as well!

Offering Even More Choices for Low Calorie Snacks

Harvest Snaps’ parent company, Calbee Inc., started in Japan and began doing business in the USA in 1970 with its Saya and Shrimp Chips. Harvest Snaps were first launched under the name Snapea Crisps in 1999; these delicious vegetable-based snacks were very appealing to North Americans and soon developed a cult following! Calbee North America also offers Honestly Veggie Popper Duos, Whole Cuts potato crisps, Jagabee potato crisps, and Saya pea crisps items as well as its imported ethnic Potato Chip flavors offered under the Calbee brand name. Whether you’re looking for low calorie snacks or simply want to indulge a little, Calbee offers a tantalizing variety of snacking options for you and your family to choose from.